HIIT Kickboxing Workouts

These engineered HIIT Kickboxing workouts will have you working on your heart, lungs, and muscles at PEAK state. You will need equipment for these workouts, so make sure you are prepared. Make sure to check the equipment list below. These kickboxing workouts will challenge you by getting your heart, lungs, muscles, and endurance to a PEAK state. These workouts are designed and engineered to get max results in a small workout window. That means you don't have to spend hours at the gym to look amazing. These are not designed for beginners, if you are a beginner and want to do these workouts you need a trainer to guide you through them.